Benefits of Blue Light Blocking Glasses
Our team of remote workers love Blue Light Blocking glasses as we spend hours in front of our screens making website and marketing dreams come true. But don’t take our word for it, here are some proven benefits to sport light blocking specs:
Reduces eye strain. In addition to taking regular pauses from screens, our eyes need a break from the constant light and movement laptops, tablets, and smartphones bring. By wearing glasses with blue light filtering technology, eyes have less strain and enhance focus, making you feel more energized and improving productivity.
Improves sleep. Blue light is shown to have a high energy frequency that increases alertness and delays the natural release of melatonin. Blue light blocking glasses reduces the blue light impact, enabling you to use devices and still have a good night’s sleep. (Although it is still recommended to put down those devices well before bedtime!)
Reduces long term health risks. A cheap pair of blue light blocking glasses may save you from long term eye damage. Age-related macular degeneration (AMD) is the leading cause of blindness and can be reduced by using special specs. Those who suffer from headaches have also seen benefits from blue light blocking glasses.
Do you use these trendy glasses? What improvements have you noticed?